Sometimes children just need a quick break to move, reset and refocus.
Classroom Brain Break Cards are a fun and practical wellbeing resource designed to give children short movement and calming breaks during the school day.
Suitable for KS1 & KS2 children, approximately ages 5–11.
Each activity takes just 1–2 minutes, making the cards easy to use between lessons, after break or lunch, during transitions, or whenever your class needs a quick reset.
The activities can help children to:
💗 Release built-up energy and tension 💗 Improve focus and concentration 💗 Practise simple breathing and relaxation techniques 💗 Develop body awareness and self-regulation 💗 Take a positive break from learning 💗 Feel calmer and more ready to learn
Activities include Cross Crawl, Progressive Muscle Relaxation, Balloon Breathing, Tapping, Rainbow Reach, Wall Push and more.
Perfect for teachers, classroom assistants and school wellbeing staff looking for quick, easy activities that can be used with the whole class.
FREE Instant Digital Download Simply download, print and use in your classroom.
Created by Sinead York Wellbeing – formerly Relax Kids Belfast, with over 10 years’ experience supporting children’s emotional wellbeing.
