Structured emotional wellbeing support across all school stages — helping pupils feel calmer, more confident, and ready to learn.
I deliver Relax Kids programmes in nursery, primary, and secondary settings — practical, age-appropriate sessions that build emotional regulation, confidence, and resilience so pupils feel calmer and ready to learn.
45+
Schools supported
10,000+
Children reached
Ages 3–15
Sessions tailored for
10+
Years' experience
Relax Kids certified since 2016
Delivered across Belfast and beyond, often running year after year.
35-minute Early Years sessions through storytelling, play, movement, and gentle relaxation — building simple regulation skills in a playful way.
Structured KS1 & KS2 sessions combining movement, mindfulness games, breathing, affirmations, and visualisations — a practical emotional toolkit for everyday school life.
Preventative wellbeing support for older pupils navigating pressure, transitions, and social challenges — practical tools they can use through school and beyond.
Sessions follow safeguarding and school policies, with practical resources for pupils, teachers, and parents so skills continue beyond the session.
