Relax Kids Group Sessions in Schools
Structured emotional wellbeing support that helps pupils feel calmer, more settled, and ready to learn.
Why early intervention matters
Early intervention helps pupils feel more settled, emotionally ready to learn, and better able to manage everyday challenges — alongside academic learning, not separate from it.
In the classroom
Calm, connected classrooms
Whole-class sessions give children a shared language for big feelings. Together they practise breathing, stillness and simple mindfulness — skills that settle the room and stay with each child long after the session ends.
Benefits for schools and pupils
For pupils: calmer regulation, stronger confidence, improved focus, and practical coping tools.
For the classroom: smoother transitions, improved readiness to learn, and more settled group dynamics.
For peer relationships: empathy, cooperation, and feeling safer in group settings.
Experience and credibility
10+ years supporting children in schools · 45+ schools in Belfast and beyond · 10,000+ children reached since training as a Relax Kids coach in 2016.
Sessions include practical resources for pupils, teachers, and parents.
How sessions are delivered
Flexible formats to fit your setting:
- Weekly themed programmes (typically 4–6 weeks)
- Targeted nurture or SEN small groups
- Breakfast or after-school clubs
- One-off wellbeing workshops (transitions, anti-bullying, exam confidence, and more)
Sessions stay practical and engaging — pupils build a toolkit of strategies they can use every day.
Enquire about school support
Get in touch to discuss your pupils' needs and how Relax Kids sessions can be tailored to your school.