Expanding Breathing Ball

£5.00 + P&P

Make belly breathing fun, visual, and easy to follow with this colourful Expanding Breathing Ball. I use this regularly in both my 1-1 and group sessions to help children and adults practise slow, controlled breathing.

The expanding and contracting movement provides a clear visual guide for breathing exercises, making it easier to understand when to breathe in and when to breathe out. It's particularly helpful for supporting relaxation, emotional regulation, mindfulness, and self-calming strategies.

How to Use

Simply hold the ball and:

🌟 Expand the ball as you breathe in slowly through your nose

🌟 Contract the ball as you breathe out gently through your mouth

The visual movement encourages slower, deeper breaths and helps develop healthy belly-breathing habits.

Why You'll Love It

• Bright, colourful design that captures attention
• Expands and contracts smoothly to support breathing exercises
• Encourages mindful breathing and relaxation
• Ideal for emotional regulation and calming activities
• Lightweight and portable
• Suitable for children, teens and adults
• Perfect for home, school, therapy sessions, and wellbeing groups

Great For

• Belly breathing practice
• Mindfulness activities
• Anxiety and stress management
• Emotional regulation
• Calm corners and sensory spaces
• Therapy and coaching sessions
• Classroom wellbeing activities

Product Information

• Colourful expandable sphere design
• Lightweight plastic construction
• Suitable for individual or group activities
• Recommended for use under adult supervision with younger children

A Simple Yet Effective Wellbeing Tool

Whether you're introducing breathing exercises for the first time or looking for a visual aid to support existing mindfulness practices, the Expanding Breathing Ball is a fantastic addition to your wellbeing toolkit.

Price: £5.00 + Postage & Packaging