Free Resources for Schools

Practical Wellbeing Resources for busy classrooms

With over 10 years’ experience supporting children’s emotional wellbeing, (Previously Relax Kids Belfast)I know that small, practical strategies can make a real difference to how children feel, regulate and engage in the classroom.

I’ve created this collection of FREE school wellbeing resources to give teachers and school staff simple, practical activities that can be easily used throughout the school day.

From classroom calm activities and brain breaks to breathing, relaxation and emotional regulation tools, these resources are designed to help children:

-Manage worries and big feelings
-Develop calming and self-regulation skills
-Build confidence and emotional awareness
-Take positive movement and brain breaks
-Pause, reset and feel ready to learn

Resources are available for Nursery, KS1 and KS2, with new stuff added regularly!

Simply download, print and use in your classroom.

Looking for more wellbeing support for your school?

I also deliver engaging group wellbeing sessions for Nursery, KS1 and KS2, including Relax Kids sessions, as well as tailored support for:

Wellbeing Days • Children’s Mental Health Week • Confidence & Self-Esteem • Worries & Anxiety • Emotional Regulation • Relaxation & Mindfulness • Staff Wellbeing

Sessions can be tailored to suit the individual needs of your pupils, staff and school community.