{"product_id":"world-mental-health-day-check-in-sheet","title":"World Mental Health Day  - Mental Health Check in Worksheet","description":"\u003cp\u003e\u003cspan\u003eHelp children take a moment to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epause, notice how they’re feeling and think about what they might need\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with this simple Mental Health Check-In.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated especially for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWorld Mental Health Day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this child-friendly printable encourages children to understand their emotions, recognise their needs and remember that asking for help is always OK.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChildren can use the check-in to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e💗 Identify how they’re feeling\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🔋 Check their wellbeing battery\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🌿 Think about what their mind or body might need\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Choose one thing they can do to support their mental health\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e👥 Identify trusted people in their support team\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e💬 Practise kind and encouraging self-talk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehome, classrooms, wellbeing sessions or morning check-ins\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost importantly, it reminds children:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eI don’t have to feel happy all the time. All feelings are welcome, and I can ask for help when I need it.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat you'll receive\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1-page printable PDF\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eFREE instant digital download\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSuitable for home or educational use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSinead York Wellbeing\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, with over 10 years’ experience supporting children’s emotional wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e© Sinead York Wellbeing • For personal or educational use only\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":59083745067343,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/MyMentalHealthCheck-InWorksheet.png?v=1791640854","url":"https:\/\/sineadyorkwellbeing.com\/products\/world-mental-health-day-check-in-sheet","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}