{"product_id":"teens-my-confidence-reset","title":"Teens - My Confidence Reset Free Download","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eTeen Confidence Reset – FREE Instant Download\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eConfidence can be difficult during the teenage years, particularly when young people are dealing with \u003cstrong\u003eself-doubt, comparison, social pressures and their own inner critic\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eTeen Confidence Reset\u003c\/strong\u003e is a practical wellbeing resource designed to help young people recognise unhelpful self-talk, focus on their strengths and take small steps towards believing in themselves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for KS3 \u0026amp; KS4 students, approximately ages 11–16.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe resource helps young people to:\u003c\/p\u003e\n\u003cp\u003e💗 Recognise negative or critical self-talk\u003cbr\u003e💗 Learn to speak to themselves with more kindness\u003cbr\u003e💗 Reframe unhelpful thoughts\u003cbr\u003e💗 Recognise their strengths, achievements and progress\u003cbr\u003e💗 Reduce comparison with others and social media\u003cbr\u003e💗 Understand that confidence doesn't mean being perfect\u003cbr\u003e💗 Take one small, brave step even when they feel nervous\u003c\/p\u003e\n\u003cp\u003ePerfect for using during \u003cstrong\u003eform time, pastoral support, wellbeing lessons, counselling or one-to-one support\u003c\/strong\u003e, as well as at home.\u003c\/p\u003e\n\u003cp\u003eA simple reminder for young people that they \u003cstrong\u003edon't have to wait until they feel confident to take a step forward — confidence can grow through trying.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Instant Digital Download\u003c\/strong\u003e\u003cbr\u003eSimply download, print and use.\u003c\/p\u003e\n\u003cp\u003eCreated by \u003cstrong\u003eSinead York Wellbeing – formerly Relax Kids Belfast\u003c\/strong\u003e, with over 10 years' experience supporting children’s and young people's emotional wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis resource is designed to support emotional wellbeing and is not a substitute for professional medical or mental health advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58665873146191,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/Teens-MyConfidencereset.png?v=1788508391","url":"https:\/\/sineadyorkwellbeing.com\/products\/teens-my-confidence-reset","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}