{"product_id":"seag-calm-confidence-guided-relaxation-for-children","title":"SEAG Calm \u0026 Confidence – Guided Relaxation for Children","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHelp your child feel calm, confident and ready for their SEAG exam.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe lead-up to the SEAG can bring lots of different feelings. Your child may feel nervous, worried, overwhelmed or simply need a little confidence boost.\u003c\/p\u003e\n\u003cp\u003eThis gentle guided relaxation and visualisation was created to help children  sitting the transfer test feel calm, let go of  their negative thoughts, reframe their nervousness into excitement and reconnect with a sense of calm and confidence. To date it has been downloaded over 2k times and had a lot of positive feedback. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuring this guided audio, your child will be encouraged to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Relax their body and mind\u003cbr\u003e• Let go of  their exam worries\u003cbr\u003e• Use their breath to calm their nervous system\u003cbr\u003e• Build  confidence and self-belief\u003cbr\u003e• Feel calmer and more prepared for their SEAG exam\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApproximately 10 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour child can listen in the weeks leading up to the SEAG, the evening before, on the morning of the exam, or anytime they need a little extra reassurance and confidence.\u003c\/p\u003e\n\u003cp\u003eHeadphones can help create a quiet, relaxing experience, but they're not essential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital Audio Download\u003c\/strong\u003e\u003cbr\u003eThis is a digital audio product. No physical item will be posted. After purchasing, you will receive access to the audio so your child can listen whenever they need it.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis recording is designed to support relaxation and emotional wellbeing and is not a substitute for professional medical or mental health advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e© Sinead York Wellbeing • For personal use only\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58601115550031,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/SEAGcalmandConfidence.png?v=1788040516","url":"https:\/\/sineadyorkwellbeing.com\/products\/seag-calm-confidence-guided-relaxation-for-children","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}