{"product_id":"my-feelings-check-in-for-kids","title":"My Feelings Check-In - FREE Instant Download","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eProduct description\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA simple, child-friendly feelings check-in to help children recognise, name and talk about how they feel.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnderstanding emotions is an important part of developing emotional wellbeing. Sometimes children know that something doesn't feel quite right, but finding the words to explain it can be difficult.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eSinead York Wellbeing My Feelings Check-In\u003c\/strong\u003e gives children a gentle, visual way to pause, notice how they're feeling and think about what might help.\u003c\/p\u003e\n\u003cp\u003eDesigned especially for younger children, it can be completed independently or together with a parent, carer or trusted adult.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the Feelings Check-In:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow am I feeling right now?\u003c\/strong\u003e – children can identify or draw the feeling that best matches how they feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat might be going on?\u003c\/strong\u003e – space to draw or write about what's happening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat could help me right now?\u003c\/strong\u003e – simple ideas including belly breathing, resting, quiet time, having a hug or talking to someone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow has today felt overall?\u003c\/strong\u003e – an easy visual check-in from great through to very hard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSomething kind I can tell myself\u003c\/strong\u003e – encouraging positive and compassionate self-talk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChildren aged approximately \u003cstrong\u003e5–11\u003c\/strong\u003e, particularly those who find it difficult to explain their feelings. It can be used at home, after school, during difficult moments or simply as a regular emotional wellbeing check-in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Instant Digital Download\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a digital product. No physical item will be posted.\u003c\/p\u003e\n\u003cp\u003eDownload and print the resource at home and use it whenever your child needs a little help checking in with their feelings.\u003c\/p\u003e\n\u003cp\u003eFor personal or educational use only. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This resource is designed to support children's emotional wellbeing and self-awareness. It is not a diagnostic tool or a substitute for individual medical, psychological or mental-health advice. If you are concerned about a child's mental health or safety, please seek appropriate professional support.\u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58599560479055,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/MyfeelingCheck-insheet.png?v=1788017880","url":"https:\/\/sineadyorkwellbeing.com\/products\/my-feelings-check-in-for-kids","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}