{"product_id":"my-calm-button-instant-downloads","title":"My Calm Button - Instant Downloads","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex min-h-0 grow flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eMy Calm Button – FREE Printable Wellbeing Activity \u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eHelp children recognise their emotions, slow down, and discover simple strategies that help them feel calm and in control.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMy Calm Button\u003c\/strong\u003e is a FREE printable wellbeing activity designed to give children a simple, visual way to explore what helps them regulate when they’re feeling angry, frustrated, sad, worried, or overwhelmed.  Great for children who are worried about going back to school.\u003c\/p\u003e\n\u003cp\u003eChildren can create their own imaginary \u003cstrong\u003e“calm button”\u003c\/strong\u003e, decide where it lives, and build a personalised calming plan around it. The worksheet encourages them to think about what happens when they “press” their button, from taking a breath or asking for help to choosing one of their own calm power-ups.\u003c\/p\u003e\n\u003cp\u003ePerfect for use at \u003cstrong\u003ehome, in the classroom, during wellbeing sessions, or as part of emotional regulation and calm-corner activities\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e💗 What's included?\u003c\/h3\u003e\n\u003cp\u003eThe activity encourages children to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🎨 Draw and personalise their own calm button\u003c\/li\u003e\n\u003cli\u003e📍 Choose where their calm button is\u003c\/li\u003e\n\u003cli\u003e💭 Recognise feelings and situations when they may need it\u003c\/li\u003e\n\u003cli\u003e🌿 Identify what helps their body slow down\u003c\/li\u003e\n\u003cli\u003e⭐ Choose three personal “calm power-ups”\u003c\/li\u003e\n\u003cli\u003e👩🏫 Identify trusted grown-ups who can help\u003c\/li\u003e\n\u003cli\u003e🧠 Create an easy-to-remember calming plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstant Digital Download | FREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply download, print and use. A lovely addition to your wellbeing toolkit for helping children build emotional awareness and practical self-regulation skills.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This is a digital product. No physical item will be posted.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"invisible mt-auto grid\"\u003e\n\u003cdiv class=\"col-start-1 row-start-1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"visible sticky bottom-(--scroll-root-safe-area-inset-bottom,0px) col-start-1 row-start-1 self-end\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"min-h-9 pt-2 text-center text-xs text-token-text-tertiary [view-transition-name:var(--vt-disclaimer)] pb-4 relative overflow-hidden @w-sm\/main:px-[60px]\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58588830761295,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/Mycalmbuttontemplate.png?v=1787908125","url":"https:\/\/sineadyorkwellbeing.com\/products\/my-calm-button-instant-downloads","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}