{"product_id":"feeling-worried-after-something-scary-at-school","title":"Feeling Worried After Something Scary at School? FREE Instant Download","description":"\u003cp\u003e\u003cspan\u003eWhen something frightening or unexpected happens at school, children can be left with lots of worries and \u003c\/span\u003e\u003cem\u003e\u003cspan\u003e“what if?”\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e thoughts even once the immediate situation has passed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFREE instant download\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e has been created to give children simple, practical tools to help them feel calmer, safer and more in control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsing child-friendly language and gentle visuals, the resource helps children understand that it’s OK to feel worried while introducing strategies they can actually use when those worries show up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOn this children will explore:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e❤️ Understanding and accepting worried feelings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🌬️ Simple ways to calm the body, including breathing and a butterfly hug\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e💭 Turning frightening \u003c\/span\u003e\u003cem\u003e\u003cspan\u003e“what if?”\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e thoughts into more helpful thoughts\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🗣️ Identifying trusted adults they can talk to\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e📝 Creating a simple \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eworry plan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for when anxious feelings return\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e💗 Practising kindness and patience with themselves\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis resource can be used at home, in school or as part of emotional wellbeing support. It may be particularly helpful following a frightening, unsettling or unexpected event at school.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSimply Download and Print or talk your child through it. \u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":59198971806031,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/MySchoolWorryPlan.png?v=1792491175","url":"https:\/\/sineadyorkwellbeing.com\/products\/feeling-worried-after-something-scary-at-school","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}