{"product_id":"back-to-school-toolkit-free-instant-download","title":"Back to School Toolkit - FREE Instant Download","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePractical tools to help children manage back-to-school worries, separation feelings and those tricky first-day nerves.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGoing back to school can bring lots of different feelings. A child might feel excited one moment and worried the next, particularly if they find separation, change or uncertainty difficult.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eSinead York Wellbeing Back to School Toolkit\u003c\/strong\u003e is a gentle, practical resource designed to help children talk about their worries, identify what helps them feel safe and develop simple strategies they can use before and during the school day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the toolkit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIt’s OK to feel worried\u003c\/strong\u003e – reassuring children that back-to-school worries are normal and can become easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm tools\u003c\/strong\u003e – simple strategies including belly breathing, positive thinking, visualisation and talking to someone they trust.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat helps me?\u003c\/strong\u003e – space for children to identify or draw the things that help them feel better about school.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelpful self-talk\u003c\/strong\u003e – encouraging children to practise kind, reassuring thoughts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMy drop-off plan\u003c\/strong\u003e – helping children and grown-ups create a predictable goodbye routine together.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen I feel worried at school\u003c\/strong\u003e – creating a simple plan children can return to when worries appear during the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThings I’m looking forward to\u003c\/strong\u003e – shifting some attention towards the positive parts of returning to school.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003cbr\u003eChildren experiencing back-to-school worries, separation anxiety or nervousness around returning to school; parents and carers preparing for a new school term; and children who benefit from having a clear plan and practical calming strategies.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Instant Digital Download\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a digital product. No physical item will be posted.\u003c\/p\u003e\n\u003cp class=\"\"\u003eDownload and print the toolkit at home, then work through it together before school starts. Children can return to their completed toolkit whenever they need a little reassurance.\u003c\/p\u003e\n\u003cp\u003eFor personal use only. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This resource is designed to support children's emotional wellbeing and self-awareness. It is not a diagnostic tool or a substitute for individual medical, psychological or mental-health advice. If you are concerned about your child's mental health or safety, please seek appropriate professional support.\u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58599474266447,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/My_back_to_school_Toolkit.png?v=1788016973","url":"https:\/\/sineadyorkwellbeing.com\/products\/back-to-school-toolkit-free-instant-download","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}