{"title":"Primary School Resources","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFree practical wellbeing resources for  KS1 and KS2 ages children. Simple classroom activities to support calm, emotional regulation, focus and positive wellbeing.\u003c\/p\u003e","products":[{"product_id":"my-calm-button-instant-downloads","title":"My Calm Button - Instant Downloads","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex min-h-0 grow flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eMy Calm Button – FREE Printable Wellbeing Activity \u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eHelp children recognise their emotions, slow down, and discover simple strategies that help them feel calm and in control.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMy Calm Button\u003c\/strong\u003e is a FREE printable wellbeing activity designed to give children a simple, visual way to explore what helps them regulate when they’re feeling angry, frustrated, sad, worried, or overwhelmed.  Great for children who are worried about going back to school.\u003c\/p\u003e\n\u003cp\u003eChildren can create their own imaginary \u003cstrong\u003e“calm button”\u003c\/strong\u003e, decide where it lives, and build a personalised calming plan around it. The worksheet encourages them to think about what happens when they “press” their button, from taking a breath or asking for help to choosing one of their own calm power-ups.\u003c\/p\u003e\n\u003cp\u003ePerfect for use at \u003cstrong\u003ehome, in the classroom, during wellbeing sessions, or as part of emotional regulation and calm-corner activities\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e💗 What's included?\u003c\/h3\u003e\n\u003cp\u003eThe activity encourages children to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🎨 Draw and personalise their own calm button\u003c\/li\u003e\n\u003cli\u003e📍 Choose where their calm button is\u003c\/li\u003e\n\u003cli\u003e💭 Recognise feelings and situations when they may need it\u003c\/li\u003e\n\u003cli\u003e🌿 Identify what helps their body slow down\u003c\/li\u003e\n\u003cli\u003e⭐ Choose three personal “calm power-ups”\u003c\/li\u003e\n\u003cli\u003e👩🏫 Identify trusted grown-ups who can help\u003c\/li\u003e\n\u003cli\u003e🧠 Create an easy-to-remember calming plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInstant Digital Download | FREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimply download, print and use. A lovely addition to your wellbeing toolkit for helping children build emotional awareness and practical self-regulation skills.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This is a digital product. No physical item will be posted.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"invisible mt-auto grid\"\u003e\n\u003cdiv class=\"col-start-1 row-start-1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"visible sticky bottom-(--scroll-root-safe-area-inset-bottom,0px) col-start-1 row-start-1 self-end\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"min-h-9 pt-2 text-center text-xs text-token-text-tertiary [view-transition-name:var(--vt-disclaimer)] pb-4 relative overflow-hidden @w-sm\/main:px-[60px]\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58588830761295,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/Mycalmbuttontemplate.png?v=1787908125"},{"product_id":"back-to-school-toolkit-free-instant-download","title":"Back to School Toolkit - FREE Instant Download","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePractical tools to help children manage back-to-school worries, separation feelings and those tricky first-day nerves.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGoing back to school can bring lots of different feelings. A child might feel excited one moment and worried the next, particularly if they find separation, change or uncertainty difficult.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eSinead York Wellbeing Back to School Toolkit\u003c\/strong\u003e is a gentle, practical resource designed to help children talk about their worries, identify what helps them feel safe and develop simple strategies they can use before and during the school day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the toolkit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIt’s OK to feel worried\u003c\/strong\u003e – reassuring children that back-to-school worries are normal and can become easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm tools\u003c\/strong\u003e – simple strategies including belly breathing, positive thinking, visualisation and talking to someone they trust.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat helps me?\u003c\/strong\u003e – space for children to identify or draw the things that help them feel better about school.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelpful self-talk\u003c\/strong\u003e – encouraging children to practise kind, reassuring thoughts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMy drop-off plan\u003c\/strong\u003e – helping children and grown-ups create a predictable goodbye routine together.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen I feel worried at school\u003c\/strong\u003e – creating a simple plan children can return to when worries appear during the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThings I’m looking forward to\u003c\/strong\u003e – shifting some attention towards the positive parts of returning to school.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003cbr\u003eChildren experiencing back-to-school worries, separation anxiety or nervousness around returning to school; parents and carers preparing for a new school term; and children who benefit from having a clear plan and practical calming strategies.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Instant Digital Download\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a digital product. No physical item will be posted.\u003c\/p\u003e\n\u003cp class=\"\"\u003eDownload and print the toolkit at home, then work through it together before school starts. Children can return to their completed toolkit whenever they need a little reassurance.\u003c\/p\u003e\n\u003cp\u003eFor personal use only. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This resource is designed to support children's emotional wellbeing and self-awareness. It is not a diagnostic tool or a substitute for individual medical, psychological or mental-health advice. If you are concerned about your child's mental health or safety, please seek appropriate professional support.\u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58599474266447,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/My_back_to_school_Toolkit.png?v=1788016973"},{"product_id":"my-anger-toolkit-free-instant-download","title":"My Anger Toolkit - FREE Instant Download","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eMy Anger Coping Toolkit – FREE Instant Download\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBig feelings can be hard for children to understand and manage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMy Anger Coping Toolkit\u003c\/strong\u003e is a simple, child-friendly printable designed to help children recognise what anger feels like, understand what might be underneath it and learn positive ways to calm their body and respond.\u003c\/p\u003e\n\u003cp\u003eThe toolkit helps children to:\u003c\/p\u003e\n\u003cp\u003e -Recognise the signs of anger in their body\u003cbr\u003e -Explore the feelings that may be underneath anger\u003cbr\u003e -Discover simple coping and calming strategies\u003cbr\u003e -Use breathing to help their body slow down\u003cbr\u003e -Create their own anger plan\u003cbr\u003e -Develop emotional awareness and self-regulation\u003c\/p\u003e\n\u003cp\u003ePerfect for using at home, in school or as part of wellbeing support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Instant Digital Download\u003c\/strong\u003e\u003cbr\u003eDownload and print at home whenever you need it.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis resource is designed to support emotional wellbeing and is not a substitute for professional medical or mental health advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e© Sinead York Wellbeing • For personal or educational use only\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58639177482575,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/MyAngerCopingToolkit.png?v=1788288541"},{"product_id":"school-resources-classroom-brain-break-cards","title":"School Resources - Classroom Brain Break Cards","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex min-h-0 grow flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eClassroom Brain Break Cards – FREE Instant Download\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eSometimes children just need a quick break to \u003cstrong\u003emove, reset and refocus\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClassroom Brain Break Cards\u003c\/strong\u003e are a fun and practical wellbeing resource designed to give children short movement and calming breaks during the school day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for KS1 \u0026amp; KS2 children, approximately ages 5–11.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach activity takes just \u003cstrong\u003e1–2 minutes\u003c\/strong\u003e, making the cards easy to use between lessons, after break or lunch, during transitions, or whenever your class needs a quick reset.\u003c\/p\u003e\n\u003cp\u003eThe activities can help children to:\u003c\/p\u003e\n\u003cp\u003e💗 Release built-up energy and tension\u003cbr\u003e💗 Improve focus and concentration\u003cbr\u003e💗 Practise simple breathing and relaxation techniques\u003cbr\u003e💗 Develop body awareness and self-regulation\u003cbr\u003e💗 Take a positive break from learning\u003cbr\u003e💗 Feel calmer and more ready to learn\u003c\/p\u003e\n\u003cp\u003eActivities include \u003cstrong\u003eCross Crawl, Progressive Muscle Relaxation, Balloon Breathing, Tapping, Rainbow Reach, Wall Push\u003c\/strong\u003e and more.\u003c\/p\u003e\n\u003cp\u003ePerfect for \u003cstrong\u003eteachers, classroom assistants and school wellbeing staff\u003c\/strong\u003e looking for quick, easy activities that can be used with the whole class.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Instant Digital Download\u003c\/strong\u003e\u003cbr\u003eSimply download, print and use in your classroom.\u003c\/p\u003e\n\u003cp\u003eCreated by \u003cstrong\u003eSinead York Wellbeing – formerly Relax Kids Belfast\u003c\/strong\u003e, with over 10 years’ experience supporting children’s emotional wellbeing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"invisible mt-auto grid\"\u003e\n\u003cdiv class=\"col-start-1 row-start-1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"visible sticky bottom-(--scroll-root-safe-area-inset-bottom,0px) col-start-1 row-start-1 self-end\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"min-h-9 pt-2 text-center text-xs text-token-text-tertiary [view-transition-name:var(--vt-disclaimer)] pb-4 relative overflow-hidden @w-sm\/main:px-[60px]\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58657806844239,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/ClassroomBrainBreakCards_0fda0de1-710e-42ac-821b-114f359b9e29.png?v=1788442572"},{"product_id":"school-resources-5-minute-classroom-calm-cards","title":"School Resources - 5 Minute Classroom Calm Cards","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex min-h-0 grow flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e5-Minute Classroom Calm Cards KS1 \u0026amp; KS2 – FREE Instant Download\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBusy school days can sometimes leave children feeling worried, overwhelmed or full of energy. Taking just a few minutes to pause can help them feel calmer and more ready to learn.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5-Minute Classroom Calm Cards\u003c\/strong\u003e are a simple, practical wellbeing resource designed to help children \u003cstrong\u003epause, regulate and reset\u003c\/strong\u003e during the school day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for KS1 \u0026amp; KS2 children, approximately ages 5–11.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe cards include a selection of quick calming activities that can help children to:\u003c\/p\u003e\n\u003cp\u003e💗 Slow down their breathing and relax their body\u003cbr\u003e💗 Manage worries and overwhelming feelings\u003cbr\u003e💗 Develop emotional regulation skills\u003cbr\u003e💗 Release tension and restless energy\u003cbr\u003e💗 Improve focus and concentration\u003cbr\u003e💗 Feel calmer and more ready to learn\u003c\/p\u003e\n\u003cp\u003eActivities include \u003cstrong\u003eBalloon Breathing, 5-4-3-2-1 Grounding, Stretch \u0026amp; Breathe, Confidence Breathing, Quiet Listening, Tapping\u003c\/strong\u003e and more.\u003c\/p\u003e\n\u003cp\u003ePerfect for using \u003cstrong\u003eafter break or lunch, before learning, during transitions, before tests or whenever your class needs a few minutes to reset.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe activities can be used with the \u003cstrong\u003ewhole class, small groups or individual pupils\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE Instant Digital Download\u003c\/strong\u003e\u003cbr\u003eSimply download, print and use in your classroom.\u003c\/p\u003e\n\u003cp\u003eCreated by \u003cstrong\u003eSinead York Wellbeing – formerly Relax Kids Belfast\u003c\/strong\u003e, with over 10 years’ experience supporting children’s emotional wellbeing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"invisible mt-auto grid\"\u003e\n\u003cdiv class=\"col-start-1 row-start-1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"visible sticky bottom-(--scroll-root-safe-area-inset-bottom,0px) col-start-1 row-start-1 self-end\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"min-h-9 pt-2 text-center text-xs text-token-text-tertiary [view-transition-name:var(--vt-disclaimer)] pb-4 relative overflow-hidden @w-sm\/main:px-[60px]\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sinead York Wellbeing","offers":[{"title":"Default Title","offer_id":58657977434447,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/7806\/7791\/files\/5MinuteCalmClassroomCards_bb7ea3cb-9ed8-422a-9aaf-3098945acb9a.png?v=1788442990"}],"url":"https:\/\/sineadyorkwellbeing.com\/collections\/primary-school-resources.oembed","provider":"Sinead York Wellbeing","version":"1.0","type":"link"}